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ABSolute Health & Fitness is Your gym!

ABSolute Health & Fitness is here to improve your health and well-being by providing a top-quality facility where you feel comfortable and supported throughout your journey.

Located on the main street of South Dunedin, ABSolute is an award-winning, locally owned and operated independent gym, with top quality personal trainers and group fitness instructors.

Our supportive, friendly and motivating staff, and modern environment will make your gym experience an on-going success.  We will teach you to make healthy lifestyle decisions and provide on-going support with a personalised training programme.

We have a superb range of weight training equipment, along with an extensive cardio area and a large number of group fitness classes each week.

We are always staffed for your safety and to ensure you have the best experience possible.

To assist with your health & fitness journey we also offer free childcare for under 5’s, free WIFI, free carparking, wheelchair access, boot camps and challenges.
We have SPS Physio on-site with 2 exceptional physiotherapists available. They have ACC appointments available and are also able to work alongside our personal trainers to get you back to full fitness.


To help you look and feel good, visit ABSolute Beauty for all your beauty needs, as well as massage (sports and relaxation), located upstairs at ABSolute Health & Fitness.

Come in to discuss your health and fitness goals and experience ABSolute for yourself.


Hear It From the People Who Know Best



Great people - great group classes - all staff are engaged in you, members first names are known by all staff and a really interest in your targets and goals is taken by them all from the owners right the way through to reception. It's not just about muscles here but about fitness and well being, there's no one size fits all approach but an individual solution for everyone even casual gymers are asked what they are wanting to do and pointed in the right direction. Members are made up with all ages and quite a few are older retirees showing ABSolute really does make everyone feel welcome and relaxed. The group classes are awesome, high energy, fun and informative as well as the standard groups they also have classes for pensioners and young kids. Personal trainers really get to know clients and every session is tailored to you, personally I have set myself goals and each session as well as advice on myow  workouts and progmrammes are designed to push me along with adjustments made and not just a generic plan. Also I have had a few injuires and operations over the last couple of years and my trainers has contacted me to check how I'm doing and help with rehab by getting involved with physio etc. 
ABSolute is a place to go and enjoy your workout even on a bad day due to the friendly professional staff and the relationships they build with you and encourage you to build with other gym users


Staff are welcoming and friendly, they take the time to learn about your personal exercise goals and check in how it is going.
It really feels like a relationship with people who care rather than just a business that you are attending. 
I really like that the gym in inclusive, no one judges you for what your wear or how you look and they also support people with disabilities attending.


I am always recommending this gym to people, the staff and clients are all so lovely and friendly, which creates a great vibrant energy throughout the gym.

I especially recommend this gym constantly to all my mum friends, as the childminding service run by Michelle is absolutely outstanding. Michelle is so wonderful withe the children and I honestly couldn't leave my son in better hands!


Proud to Sponsor:


Southern Rugby Club

Premier Team

Jono Bredin

International Netball Umpire  & Rugby Referee

Sarah MacGibbon

National Figure Skater

Proud to be Associated with:

Blue Fitness

Musical Theatre Dunedin

Arbonne International


Otago Polytechnic

Health Passport