ABSolute Bootcamp

Next round starts - 15th March 2021

  • Bootcamp runs for 5 weeks 

  • Mon/Wed Session will be at different locations around St Clair

  • Sat Session "BoxFit" at ABSolute

  • Weekly sessions: 
    - Week 1: Mon, Weds & Sat 3 sessions 
    - Week 2: Weds & Sat 2 sessions
    - Week 3: Mon & Weds  2 sessions
    - Week 4: Weds & Sat 2 sessions

    - Week 5: Mon, Weds & Sat 3 sessions
    - No Public Holidays

  • $100 lump sum or $22.50 per week
    (Can't make it to them all, $12 per session casual price)

  • All outdoors (unless weather is really bad, then will be at ABSolute)

  • Workouts for all levels – Any part of the session can be modified for injury or fitness level, you just need to let me know

  • We will do exercise testing at the beginning and end, to measure your progress



What to bring along:

Drink bottle, Towel (optional – we will be lying on the ground), Jacket/hat if raining or cold


Where to meet:

  • Kettle park – Moana Rua Rd at the Dunedin rugby club

  • Jacobs ladder – Valpy St at bottom of the stairs

  • Esplanade – Forbury Rd by the Shark bell

  • St Kilda beach – John Wilson Dr by the Surf club

  • Tahuna park – Victoria Rd by the pedestrian crossing by Tahuna school

  • Bayfield – Shore St in the carpark by the inlet

Times for next round:

* Mon, Wed 6:00am & Sat 8:30am


* Mon, Wed 5:30pm & Sat 8:30am

We are also taking interest for other times :) 

"Great bootcamp, lots of fun in a friendly environment but also very rewarding workouts with a diverse range of exercises each day that are challenging but also doable for everyone. Richard provides great guidance, you learn heaps and you get to experience some of the best sites in Dunedin"

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250 King Edward St

South Dunedin 9012
New Zealand

©2018 by ABSolute Health & Fitness