MASSAGE THERAPY - JOSH SPRAGUE

Josh has a Diploma in remedial therapeutic massage, a certificate in relaxation massage and stress management as well as a certificate in personal training, all obtained from Otago Polytechnic. 

With his massage he focuses on therapeutic massage, sports massage, trigger point release, Myofascial release and PNF stretching.

His treatments will improve your movement with a healthy range of movement (ROM) though massage, activation, stretching and to relax you.

He enjoys helping people to move to their best and function as well as possible so they aren’t in pain and can get back to or continue doing things they love.

His interests outside of work are training for power lifting, video and photography, skateboarding, (mainly watching it) & planning his upcoming wedding. Josh also loves spending time with his friends and family.